BFT Irvine

Body Fit Training is science based group strength training built to deliver results at every fitness level.

Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

Sea Fit Irvine offers a dynamic approach to fitness through its innovative reformer Pilates classes, which blend cardio and strength training in a unique circuit format. Each energizing 45-minute session on the Megaformer is designed to strengthen, lengthen, and tone the entire body, providing a full-body workout that is both effective and engaging. With a focus on creating an addictive workout experience, Sea Fit Irvine features motivating instructors and an upbeat atmosphere, making it a popular choice for those looking to enhance their fitness journey. Participants can expect a low-impact workout that keeps them coming back for more, all while enjoying the camaraderie of a supportive fitness community. Generated from the website