BFT Brea

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260 W Birch St Ste D-10
Brea, CA 92821

Body Fit Training (BFT) is a global fitness franchise founded in Melbourne, Australia, designed to provide progressive training programs that cater to all fitness levels. With a focus on science-backed methodologies and innovative technology, BFT offers a motivating group environment where personalized guidance from highly accredited coaches is readily available.

With over 300 locations worldwide, BFT fosters a true sense of community, encouraging members to reach their health and wellness goals. Their structured 8-10 week programming blocks and state-of-the-art equipment ensure that each participant can train effectively while minimizing injury risks and maximizing results.

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Reviews

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5.038 reviews
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Mary Ann V.
11/25/2025

I've been looking for a gym ever since the closest F45 to me closed down. I used ClassPass to look around and found BFT. I still love F45 but I am really enjoying BFT. It's a little bit different...

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Jen H.
11/16/2025

I've tried a lot of gyms in the area and many many fitness classes. BFT is top notch. The staff are very friendly and helpful. The community they have created here is great and super welcoming....

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Amanda D.
6/23/2025

Circuit based group fitness. Located in a cute area with lots of parking. First session is free, but I think that I would have gotten more out of this workout if this would have been the 3rd or...

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Erica K.
11/11/2025

BFT is more than a gym, it's a support system designed to push you to be your best self. I am so thankful for all the time and attention the coaches have put into my fitness, especially Coach Cya...

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Karen ..
5/19/2025

BFT just isn't for me, though I can see why others love it. The trainers are truly fantastic--definitely 5 stars--but the way the classes and memberships are set up was disappointing. I felt...

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