
Circuit based group fitness. Located in a cute area with lots of parking. First session is free, but I think that I would have gotten more out of this workout if this would have been the 3rd or...
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Body Fit Training (BFT) is a global fitness franchise founded in Melbourne, Australia, designed to provide progressive training programs that cater to all fitness levels. With a focus on science-backed methodologies and innovative technology, BFT offers a motivating group environment where personalized guidance from highly accredited coaches is readily available.
With over 300 locations worldwide, BFT fosters a true sense of community, encouraging members to reach their health and wellness goals. Their structured 8-10 week programming blocks and state-of-the-art equipment ensure that each participant can train effectively while minimizing injury risks and maximizing results.
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Circuit based group fitness. Located in a cute area with lots of parking. First session is free, but I think that I would have gotten more out of this workout if this would have been the 3rd or...
BFT just isn't for me, though I can see why others love it. The trainers are truly fantastic--definitely 5 stars--but the way the classes and memberships are set up was disappointing. I felt...
BFT Brea will kick your butt! The instructors are warm and welcoming. They do a good job of giving you space to do your thing then pushing you when you need it. The facility is roomy, not...
Awesome people and awesome workout. Definitely recommend choosing this location as your gym.
Get ready to put in WORK. I started coming to BFT on the recommendation of some friends and I have been driving 30 minutes each way 3 times a week for a 5 AM class if you want to know if it's...