Lola Fitness & Nutrition
HistoryI have been a personal Trainer for over 15 years. I love my job, I love helping people reach their goals, become confident, positive and healthy! Helping you become all that you were created to be so that you can Live Out Life Abundantly!SpecialtiesCertified Personal Trainer, Nutrition Specialist, Corrective Exercise Specialist and a Women's Fitness Specialist. Weight loss, Muscle toning & firming, Flexibility & mobility training. Help with post rehab & correct injuries. Pre/Postnatal, reduce stress and sleep better. Train in the privacy of your own home, park, beach or at our gym in Dana Point.
