Bethany Sala

Bethany Sala is a trauma-informed therapist based in San Francisco, CA, specializing in holistic therapy that integrates science, somatics, and spirituality. She offers a range of therapeutic services, including peri- and postnatal psychology, trauma therapy, couples therapy, and individual therapy, all aimed at helping clients break painful patterns and foster deeper emotional connections.

With a warm and relational approach, Bethany utilizes evidence-based methodologies such as Internal Family Systems and EMDR to guide individuals and couples through their healing journeys. Her practice focuses on providing support for anxiety, identity shifts related to parenthood, and enhancing emotional resilience through a somatic attachment-based lens.

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