Best Self

Best Self is a transformative therapy and coaching company based in Los Altos, CA, dedicated to helping individuals unleash their full potential and become their best selves. Led by a seasoned Psychotherapist, Certified Brainspotter, ADHD Coach, and Wellness Coach, Best Self offers a range of services including Walking Brainspotting Therapy, Virtual Brainspotting Therapy, and Best Self Coaching. Through these evidence-based methods, clients can release trauma, overcome limiting beliefs, and achieve peak performance, all while cultivating better self-care habits and optimizing their overall well-being.

With a focus on personal growth and empowerment, Best Self provides a safe and supportive environment for individuals to remodel their minds, regulate their nervous systems, and embark on a transformative journey towards self-discovery and fulfillment. Whether through the meditative experience of Walking Brainspotting Therapy, the convenience of Virtual Brainspotting Therapy, or the comprehensive approach of Best Self Coaching, clients are guided towards unlocking their true potential and living their best lives.

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