Anthony B.
10/23/2018
I go to Defy Fitness to use the ARX machine. This is the BEST workout I have gotten in my life in only 15 minutes. After going to the gym for years and wasting hours on end, this is a godsend...
Best Life PMA
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2110 Main St
Napa, CA 94559
Defy Fitness in Napa, CA is a premier destination for tanning, fitness, and wellness. With cutting-edge tanning beds, advanced UV and sunless tanning options, and a range of wellness services including infrared sauna and cold therapy, they offer the ultimate experience in achieving a gorgeous, sun-kissed glow. Their fitness program simplifies life with science-based workouts using innovative machines like the ARX Alpha Omni and CAR.OL Bike, designed to optimize performance and maximize results. Whether you're looking to tone your physique, enhance your well-being, or achieve your dream body, Defy Fitness is the go-to place in the heart of Napa.
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Reviews
5.06 reviews
Darren W.
1/25/2019
Absolutely by far the best 9 to 12 minute work out you can achieve in less than 30 minutes.. 8 to 10 exercises then recover. Even I can exercise once a week at 52 year's young which allows me to...
kathy d.
8/17/2018
This is the best workout for my limited time schedule, level of commitment ( I'm easily distracted) and physical abilities ( Jumping to conclusions was my only form of exercise). Len is patient,...
Peg D.
8/4/2018
I discovered this in April 2018 and am in love with the process. I go every week without fail , if I can 2 times a week. Every week my body gets stronger and leaner. Cannot say enough what a...
Tracy C.
10/17/2018
I'm a previous POWER LIFTER and have NEVER HAD A WORK OUT LIKE THIS!!! The experience you will get can't really be described in words. You absolutely have to try it for yourself, take my word for...
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