
When my wife and I moved to the east bay two years ago from Colorado, we quickly learned we would need something to keep us grounded here. California was a whole different animal from what we were...
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The Berkeley Shambhala Meditation Center, founded by Chögyam Trungpa, is a welcoming and inclusive community that offers programs in Buddhism, Shambhala, and various nonsectarian teachings. With opportunities for both in-person and online sessions, the center provides meditation practices, retreats, classes, talks, and discussions, fostering self-discovery and mindfulness.
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When my wife and I moved to the east bay two years ago from Colorado, we quickly learned we would need something to keep us grounded here. California was a whole different animal from what we were...
A warm, welcoming, and inclusive community, ever-evolving while offering refreshing teachings and opportunities to reflectively cultivate engaged practice as applied to daily life. An oasis.
In 2007 I had the good fortune to attend a Qigong workship at the Berkeley Shambhala Center led by Eva Wong. I was somewhat apprehensive about the physical demands of such a practice since I was...
The Berkeley Shambhala Center Streetspace, on Bancroft near Fulton/Oxford, has a meditation instruction class on Wednesday evenings beginning at 7 pm. It is a great place for beginners, very...
My experience with the Shambhala Center has been through their Practice Night meditation on Wednesdays. I'd tried meditation once before as a stressed out grad student in LA. I remember being...
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