
This is a review of the first ever BB Retreat! We all have outside commitments that make it difficult to make time to look inward--work, family, finances--but choosing to say yes to the...
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Benefit Body in Woodland Hills, CA is the home of Fitlates, an advanced system of mind-body conditioning that combines the fundamentals of Pilates with modern fitness techniques. Led by founder Nikkita, the studio offers unique classes in a friendly environment where clients can work towards achieving their healthiest and happiest selves.
With a focus on maintaining the foundation of Pilates while thinking outside the Reformer, Benefit Body provides a safe and effective way for clients to reach their fitness goals. The concept of Fitlates emphasizes power, grace, speed, control, functionality, and intensity, making each class both challenging and fun.
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This is a review of the first ever BB Retreat! We all have outside commitments that make it difficult to make time to look inward--work, family, finances--but choosing to say yes to the...
TOO MANY MOCHA LATTES, YOU GOTTA DO PILATES ! Gosh, this was one of the best things I've done for myself this year. Can we talk about how HARD it is to step out of your comfort zone? How hard it...
Benefit Body is my new obsession. I was looking for a new class to try and I was intrigued by "fitlates". Sounds fun and buzzy, right? I recently tried another pilates studio and it just didn't...
Love this place, great energy, great people and great instructor. I've attended about 5 classes here and I have to say I loved them all! I was lucky to have found this place from Yelp I was...
This review is going to be a two-parter. First of all, the studio as a whole is a hidden gem and an amazing community. From the moment I walked in the door on the first day, I was greeted with...
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