Benderbuilt Training

History

My passion is empowering others in their journey towards total body wellness. With this new era of training style it challenge's you physical and mentally.

Specialties

Tired of the boring gym? Not getting results anymore? Looking for a challenge? Want to test your physical and mental limits? For fitness enthusiasts needing a new challenge, this ultimate full body workout experience. Lose weight, tone, define, improve fitness and stamina, strengthen mental and physical toughness. Ideal for ultra-endurance athletes or simply those who want to test their limits. Full body workouts, functional strength training, burn fat, build greater endurance and performance. This is the highest form of conditioning offered today. Never the same workout, I keep the training fun and new every time. My 30 minute workouts will boost your metabolism, and increase your engery levels. Regardless of age and fitness level I have a workout for you to achieve all your fitness goals. OFFERING *gym workouts - group and private *Beach workouts - group and private *paddleboarding and prone paddling * In home training, I bring the gym to you.