Behavioral Fitness - Allyson Mayo, DBH

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1399 Ygnacio Valley Rd Ste 26
Walnut Creek, CA 94598
+1 (925) 818-8062
https://www.behavioralfitnesstoday.com

Behavioral Fitness, founded by Dr. Allyson Mayo, is a revolutionary approach to mental health that goes beyond talk therapy and medication. Through recreation, exploration, connection, and behavioral health education, Behavioral Fitness offers a fun and action-oriented way to transform lives and promote personal growth. With access to a Behavioral Fitness Facilitator for one-to-one support and a private community page for additional resources, participants can engage in a variety of activities and events, including yoga, hiking, book clubs, and more. Join the Behavioral Fitness movement today and start your journey towards exceptional mental health.

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United States›California›Walnut Creek›Behavioral Fitness - Allyson Mayo, DBH