Joaquín G.
7/6/2025
Kathy Beckerman's expert treatment and care changed the course of my life on sleep, eating, and other fronts. I went from having been on sleep medication since high school and sleeping, on...
Beckerman Kathy, LMFT
Closed
(7)
820 Bay Ave
Capitola, CA 95010
Beckerman Kathy, LMFT is a practice located in Capitola, CA, specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I). With over 25 years of experience, Kathy Beckerman offers a collaborative and solution-focused approach to help individuals address and treat the underlying causes of their sleep concerns.
Using a customized CBT-I model, Beckerman tailors treatment plans to meet each person's specific sleep needs and goals. Sessions typically range from 4-8, depending on the severity and complexity of the sleep issues, aiming to provide long-lasting relief and improved sleep quality.
Through comprehensive sleep assessments and personalized treatment recommendations, Beckerman equips clients with skills to manage thoughts, behaviors, and expectations related to sleep. Clients can expect significant improvements in sleep quality within a few sessions, promoting better sleep patterns and overall well-being.
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Reviews
5.07 reviews
Barbara E.
3/16/2025
It's been a couple of months since my final appointment for my sleep counseling with Kathy. When I follow the steps I learned, which I do almost nightly, my window of sleep is shorter and the...
Laura S.
3/27/2022
We moved to Santa Cruz right when the pandemic started and I was pregnant, and I am so incredibly thankful I found Kathy during that time when I needed support. She is by far the best listener I...
M. V.
5/15/2017
First, I'd like to confirm that reviewer, Ali S's well written review is 110% accurate. I have had profound insomnia my whole life. Kathy has helped me with this issue more than any other...
Rene C.
3/24/2019
I had been struggling with insomnia for many months before seeking help from Kathy Beckerman. Her expert knowledge and support in developing healthy sleep patterns has changed my life. I will be...
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