Jeff G.
1/9/2022
I was looking to build strength and improve my technique and found both at Bay Strength. I also got the added bonus of increased confidence and community. I came to Bay Strength after many years...
Bay Strength
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6501 Fairmount Ave
El Cerrito, CA 94530
Bay Strength is a personal training and weight lifting studio located in Berkeley, CA, offering tailored private and small group barbell training for individuals of all ages and abilities. Their programs are designed to enhance physical health, athletic performance, and overall strength, ensuring that each participant receives personalized attention and coaching.
With a team of expert strength coaches, Bay Strength emphasizes the importance of proper technique and supportive community in training. Their services range from introductory lifting sessions to nutrition coaching, all aimed at helping clients achieve their fitness goals in a safe and encouraging environment.
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Reviews
4.511 reviews
Eric L.
9/18/2021
The coaches and community at Bay Strength are exceptional and unlike any strength training gym I've ever visited. If you're looking for a welcoming, supportive, and diverse place to learn to lift,...
Vanessa C.
9/8/2021
It's my third week and I'm already in love with this place. I've never joined a gym before, since I can be shy about my body. Bay Strength lured me in with their Pride and BLM flags - this is...
Eloise S.
4/18/2021
I started lifting with Bay Strength about 1 1/2 years ago. I am a 68 year old woman who has always been active and was familiar with weight training but was in need of coaching. When I started...
Jennifer L.
2/18/2021
Patronizing trainer Gwen, do not go here if you are a beginner. Rude and unfriendly once they have your money. Not much different vibe than gym. She had me in tears! And then when I finally said...
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