Bay Strength

Bay Strength, located in Berkeley, CA, is a personal training and weight lifting studio specializing in small group and one-on-one barbell training designed for individuals of all ages and abilities. Their knowledgeable coaches create customized programs to help clients achieve their strength goals, whether for health improvement or athletic performance.

The studio emphasizes a supportive environment, encouraging teamwork and camaraderie among clients. With services ranging from barbell training and online coaching to nutrition guidance, Bay Strength is committed to enhancing the health and well-being of its community through expert coaching and a focus on individual needs.

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