Brad P.
5/31/2024
Bay Strength is exactly what I was looking for. They provide personal weight-lifting instruction and programming in a small-group setting. Their fantastic trainers are knowledgeable, excellent...
Bay Strength
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1440 University Ave
Berkeley, CA 94702
Bay Strength is a personal training and weight lifting studio located in Berkeley, CA, offering customized small group and one-on-one barbell training for individuals of all ages and abilities. Their experienced coaches design programs tailored to clients' specific health and athletic performance goals, emphasizing safe and effective training in a supportive environment.
In addition to barbell training, Bay Strength provides services such as online coaching and nutrition coaching to enhance overall fitness and well-being. The studio is committed to creating a welcoming space for all, with expert instructors dedicated to helping clients discover their strength potential and improve their confidence.
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Reviews
5.077 reviews
Skanda S.
5/30/2024
Bay Strength is not a gym. It is not a bunch of trainers. It is not a set of equipment. Bay Strength is a source of inspiration and perspiration. It is a reason for people to bond while they bend....
Chelsea P.
5/21/2024
I love this place so much! As someone who has always been intimidated by weight rooms at most gyms, I immediately felt at ease and welcome at Bay Strength. The coaches teach you and correct your...
Elke U.
5/28/2024
Yay! This place was recommended by a friend, and is exactly what I was looking for. I was seeking a supportive space where I could learn and that didn't feel intimidating or inaccessible. They are...
Iván F.
5/21/2024
One the best decisions I made in my life. They are knowledgeable, informative, patient, kind, motivational but still down-to-earth. You can get stronger too!
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