Bay Area Nonviolent Communication

Bay NVC is a renowned organization based in Oakland, CA that offers transformative workshops and trainings in Nonviolent Communication (NVC). Led by experienced trainers, Bay NVC provides individuals, families, and organizations with the tools and skills to communicate effectively, resolve conflicts, and build healthier relationships. With a focus on understanding and transforming limiting beliefs and emotions, Bay NVC empowers individuals to live authentically and compassionately, fostering personal growth and creating a more harmonious society.

Arnina Kashtan, a certified trainer with CNVC since 1992, leads workshops and retreats for Bay NVC, guiding participants on a journey of self-discovery and healing. Through her unique process called The Compass, which combines elements from NVC, The Work of Byron Katie, and Inner Child work, Arnina helps individuals untangle unconscious patterns and beliefs that hinder personal growth. With her compassionate and insightful approach, Arnina empowers participants to break free from old habits and transform their relationships, leading to a deeper connection with themselves and others.

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