Shaun P.
7/14/2013
One of my friends recommended that I try Basic Training at the Mather Field Sports Complex in November 2012, as a means of strengthening my left shoulder. In June of 2012, I fractured the head of...
Basic Training - Boot Camp Fitness Program
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3755 Schriever Ave
Mather, CA 95655
Basic Training Boot Camp Fitness Program, established in 1999 by SDI Rodney Carson, is Sacramento's original outdoor boot camp that adapts the Marine Corps physical training regimen for civilians. Catering to all fitness levels, the program focuses on intense, varied workouts designed to help individuals break bad habits, build self-confidence, and achieve their health and fitness goals.
With a global reach, including boot camps launched in Jakarta, Indonesia, Basic Training employs high-intensity interval training (HIIT), weight training, and bodyweight exercises to deliver proven results. The program emphasizes motivation through diverse routines and positive reinforcement, making each session an exciting and dynamic experience for participants.
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Reviews
5.02 reviewsMike T.
7/14/2013
Excellent program. My wife and I enjoy the varying workouts from day to day. There are a large group of people ranging in capabilities and age. One of the best things is your able to focus on...
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