Bradley B.
10/10/2025
Barry has been an incredible help to me. He makes it easy to talk about difficult things and always provides thoughtful insight. I've felt supported, understood, and encouraged every step of the...
Barry Slone, Ph.D. Solution-Driven Change
Closed
(167)
Photos
24541 Pacific Park Dr Ste 220
Aliso Viejo, CA 92656
Solution-Driven Change, led by Dr. Barry Slone, Ph.D., is a practice in Aliso Viejo, CA, emphasizing the power of cognitive behavioral therapy (CBT) in promoting mental well-being. The approach recognizes the pivotal role of the mind in shaping one's happiness, health, success, and relationships.
Specializing in CBT, Solution-Driven Change offers a dynamic, action-oriented method to address various issues like depression, anxiety, stress, anger, and more. This evidence-based psychotherapy focuses on problem-solving and equips individuals with practical tools for immediate integration into their daily lives.
The practice advocates for the importance of homework assignments as a vital part of the therapeutic process, enabling individuals to reinforce new skills and challenge destructive thought patterns throughout the week. Clients can expect to learn emotional regulation, distress tolerance, and interpersonal effectiveness skills, among others, tailored to their specific needs and life circumstances.
Generated from the website content
Also at this address
Reviews
5.0167 reviews
Benny R.
11/17/2025
Dr Slone is the therapy you are looking for! He takes the time to truly listen, and then provides alternative viewpoints and frameworks you may not have considered. He has life experience he often...
Ocmtb B.
11/18/2025
Finding an experienced and thoughtful therapist is the first step on your journey. Finding an excellent therapist puts you into the best position possible, and can make all the difference. Dr...
Chris E.
11/17/2025
Gifted me with many useful tools to help with many difficult situations including dealing with my alcoholism. Gave me ways to positively deal with life!
Sky N.
11/6/2025
I found Dr Slone to be pragmatic & sensible in his approach to therapy, having found his therapy to be an authentic journey towards better living. He helps you do the work you don't want to do of...
See a problem?
