Bare Wellness

Bare Health and Fitness is a fully integrated wellness company with locations in Napa and Aspen, offering a range of services including personal training, nutrition programming, postural analysis, ergonomics training, and professional certifications. They pride themselves on designing programs based on postural biomechanics analysis and working with doctors to create personalized programs for each individual's goals.

With a focus on overall health, disease prevention, and joint longevity, Bare Health provides tailored training programs, curated wellness retreats, and ergonomic programming to increase workplace efficiency. Their expertise in postural correction helps identify musculoskeletal imbalances and prescribe therapeutic exercises to alleviate aches, pains, and prevent future injuries. Through their comprehensive approach, Bare Health aims to enhance wellness proficiency and offer therapeutic bodywork techniques for relaxation.

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