Bar Effect

The Bar Effect in Truckee, CA offers a total body workout that focuses on lifting the booty, toning the thighs, legs, and arms, and flattening the abs. With a team of knowledgeable and motivating instructors, they provide effective and intense classes that cater to all fitness levels.

Whether you're a beginner or highly skilled, you can join every class or cherry-pick your favorites. The Bar Effect also offers retreats in Punta Mita, Mexico and Big Sur, as well as Bemer therapy for circulation. Clients rave about the challenging yet fun workouts and the inspiring instructors who vary the routines to keep each class engaging.

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