Back in Form

828 Romani Ct
San Jose, CA 95125

Back In Form, established in 1996, is dedicated to providing innovative and personalized fitness training and therapeutic exercises to residents of the Bay Area, as well as clients nationwide through video conferencing. Their mission is to maximize the quality of life for individuals at any stage and age, particularly those managing frailty, chronic illness, acute injuries, and cognitive challenges such as dementia and Alzheimer's disease.

The team offers a variety of services, including personal training, therapeutic exercise, post-rehabilitation training, and nutritional counseling, all tailored to meet the specific needs of clients. With a focus on the important role of exercise in recovery and overall wellness, Back In Form emphasizes a structured and professional approach to health and fitness.

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