AvishaYoga

History

Evolving over the course of 25 years of teaching yoga classes, workshops, retreats, corporates, and individuals, AvishaYoga 200-Hour Teacher Trainings are rooted in experience as well as wisdom. This comprehensive system of yoga is scientific as well as therapeutic in its approach to understanding all the practices of Yoga and the key principles of Ayurveda. Our teacher trainings are designed to both optimize a yoga practice and gain the skills and confidence to teach in all environments.

Specialties

AvishaYoga offers 200-Hour Teacher Trainings that are well-developed and comprehensive integrating the practical knowledge of Yoga and the key principles of Ayurveda. Our trainings are both a way of practicing as well as sharpening your teaching skills. Through asana, pranayama, concentration/meditation, teaching methodology and practicum, functional anatomy, ayurveda theory, functional core strengthening, and rejuvenative yoga our curriculum provides a format designed for beginners to experienced. AvishaYoga 200-Hour Teacher Trainings provide an approach to yoga that gives structure and allows for creativity ! Everyone is welcome !