
I hate exercising. I am lazy and not very strong. My husband started personal training sessions with Jeff and Elizabeth and I started noticing good results. He bought me 8 semi-private sessions...
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Authentic Motion is a wellness center based in San Diego, CA that offers a variety of movement-based classes and workshops.
Specializing in promoting physical and mental well-being, Authentic Motion provides a space for individuals to explore and enhance their mind-body connection through mindful movement practices.
Generated from their business information
I hate exercising. I am lazy and not very strong. My husband started personal training sessions with Jeff and Elizabeth and I started noticing good results. He bought me 8 semi-private sessions...
I started taking Elizabeth's classes around two months ago and cannot believe the HUGE improvement I've seen. Elizabeth is really knowledgeable about women's health, post-natal exercises and...
I don't live In San Diego full time yet, but during my October visit, I was able to get to a series of morning sessions at Authentic Motion. Now, I must preface this by saying that I've been...