Au Yoga

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San Bernardino, CA 92406
https://www.au-yoga.com

History

I teach yoga because I have been called upon to foster healing in a traumatic world. Teaching also helps me stay the course on my own continual path toward healing. In my classes, I draw from my own experiences to empower you to turn your trauma into transformation. My classes are carefully crafted to spark healing and transformation that's true to you. Breath is the primary focus, and the poses are secondary. You will be challenged yet supported in your practice, and feel energized to continue on your given path.

Specialties

Beginner level yoga class every Thursday night at First Presbyterian Church. 5:30-6:30 PM.

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