Genevieve Y.
4/4/2024
I experienced chronic social anxiety, general anxiety, and depression. Additionally, I lacked motivation and had difficulty focusing on priorities without being distracted. My intuition and trust...
Atlantic Meditation
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4320 Atlantic Ave Ste 133
Long Beach, CA 90807
Atlantic Meditation in Long Beach, CA offers a powerful 7 Step Method of meditation that helps individuals define and let go of their negative thoughts and stressors, leading to a clearer and more authentic state of mind. Through live and virtual classes, they guide participants in discarding false thoughts and finding truth within themselves, resulting in improved mental and emotional well-being.
With a focus on stress, anxiety, and depression management, Atlantic Meditation provides a unique approach to meditation that goes beyond temporary relief, teaching individuals how to eliminate the root causes of their pain and burdens. Incorporating visualization techniques and breathing exercises, their meditation method offers a transformative experience that brings about positive changes in one's mental and emotional state.
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Reviews
4.512 reviewsHendrick N.
10/4/2024
This method is very good and it helped me a lot and a lot. 10/10 method myst try again
Lance W.
3/25/2024
The benefits that I have received from this Meditation : Understanding the purpose of religions has helped me to accept the differences. Sleep improvement, I have...
Edith B.
4/16/2022
This meditation method has completely transformed my life. I am so grateful to have found this meditation when I did because it has brought so much light and happiness into my day to day life....
Elda D.
1/28/2021
Atlantic Meditation center has introduced me to a unique way to meditate that helped transform my life. With 1-1 guidance from the kind, patient and wise helpers, I was able to discover how much I...
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