Athletic Training & Performance
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Athletic Training & Performance (A.T.P.) is dedicated to enhancing athletic development, particularly for mixed martial artists, through evidence-based methodologies established by the National Academy of Sports Medicine. With a decade of competitive experience, A.T.P. utilizes The Optimum Performance Training Model to optimize power and performance while emphasizing rest and recovery.
Founded by a physics graduate and certified personal trainer, A.T.P. applies integrated training techniques to boost athletic performance safely and effectively, even in the face of personal injuries. The company actively engages its community through YouTube, providing workout challenges designed to inspire individuals to achieve their personal best.
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