Henri W.
12/3/2012
I think I've finally found my East Bay yoga spot! And believe me, I've tried them all. None of them were a good fit. Some are filled with smelly, annoying Berkeley intellectuals who don't...
At Ease Muscle Therapy
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(27)
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828 San Pablo Ave
Albany, CA 94706
Vara Muscle Therapy in Albany, CA, offers a holistic approach to wellness through various forms of yoga, emphasizing the discipline's role in connecting the mind, body, and spirit. With an array of style options available—such as Hatha, Vinyasa, and Bikram Yoga—clients can find practices tailored to enhance their mental and physical well-being.
Recognizing yoga's extensive health benefits, Vara Muscle Therapy advocates for its ability to alleviate conditions ranging from lower back pain to anxiety, while promoting flexibility and strength. The practice not only aids in physical fitness but also serves as a transformative tool for emotional stability and overall quality of life.
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Reviews
5.027 reviews
Rachel W.
7/3/2010
Located on the quiet Talbot Ave (@ Solano Ave), Vara Healing Arts is essentially a Victorian house converted to a charming little healing center that offers a range of service from daily yoga to...
Carla R.
3/7/2007
Vara Health Arts is a yoga studio right off of Solano Ave in Albany in a converted house. They offer a variety of yoga classes, massage services, a sauna and other wellness services and...
rosa S.
4/27/2008
2010 update - New Owner, 2nd chance, Free First class and holiday discount got me back on the wagon - post natal. So far so good. I wish they offered more Ashtanga classes on the weekends! Its a...
Mochi N.
8/21/2012
I adore this cozy yoga/massage center. The owner Autumn is an absolute sweetheart. She also teaches challenging ashtanga classes! I highly recommend her classes to experienced practitioners....
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