Ashley R French-Running Coaching & Race Training

I trained for the Nike Women's Half with Ashley these past few months and it was probably one of the best experiences I've had all year. Through Ashley's coaching and guidance, I began to love...

Coach Ashley is the best! There is simply NO way I could have made it through a 1/2 marathon without her training program. Not only were the workouts challenging in the right way, but Ashely...

After the birth of my son, I was looking for something/someone to get me back into running shape - Coach Ashley was the answer. Ashley is the perfect running coach for all levels, from beginner...

Ashley is the bomb diggity. You may ask, what is a running goddess doing dragging an out-of-shape beer-lover up soul-crushing San Francisco hills? Apparently, she loves it. Prior to training...

I am 43 years old, and I have never run anything in my entire life--even in high school. I signed up to run the Nike Women's Half Marathon through Fleet Feet, where Ashley was one of the coaches....