Ashley Neese Wellness

Ashley Neese Wellness, located in Los Angeles, CA, specializes in trauma-informed breathwork and somatic practices to address issues such as anxiety, chronic stress, and emotional regulation. With over fifteen years of experience, Ashley Neese empowers individuals to cultivate deep self-awareness and relational presence through regenerative breathwork, emphasizing its importance in navigating life's challenges.

In addition to her wellness offerings, Ashley Neese engages with organizations through corporate events, workshops, and brand partnerships, sharing her expertise on resilience and self-care. Her recent book, "Permission to Rest," advocates for a more rested and regulated lifestyle, encouraging readers to confront societal pressures and embrace the transformative power of slowing down.

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