Art of Yoga Project

Mia Watanabe Yoga is a serene studio in Palo Alto, CA that offers a variety of yoga classes for practitioners of all levels. With a focus on mindfulness and alignment, the studio provides a welcoming space for individuals to explore and deepen their yoga practice. Generated from their business information

Yoga for Scoliosis in Palo Alto, CA, offers specialized yoga instruction tailored for individuals managing scoliosis, combining ancient practices with modern therapeutic insights. Led by experienced instructors, the program emphasizes the development of structural alignment through targeted postures and breathing techniques, fostering improved posture, flexibility, and overall well-being. With a commitment to personalized instruction, the program not only empowers participants physically but also emphasizes the psychological benefits of acceptance and self-awareness. Through workshops, private classes, and resources, Yoga for Scoliosis aims to support individuals on their journey towards finding balance and reducing discomfort in their daily lives. Generated from the website