Art of Living Yoga and Meditation Center-North San Jose

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495 Blossom Hill Rd

San Jose, CA 95123

+1 (408) 365-4792

https://www.artofliving.org

The Art of Living Yoga and Meditation Center in North San Jose, CA offers a range of courses and workshops aimed at promoting well-being and inner peace. With evidence-based breathing techniques and meditation practices, they provide tools to reduce stress, enhance focus, and improve overall quality of life. Their programs, such as SKY Breath Meditation and Sahaj Samadhi Meditation, are designed to help individuals find balance, clarity, and rejuvenation in their daily lives.

Through experiential sessions and workshops, participants have reported feeling calmer, more centered, and more present in various situations. The center also offers silent retreats, providing a unique opportunity for individuals to disconnect from the fast-paced world and reconnect with themselves. With a focus on personal growth and self-discovery, the Art of Living Yoga and Meditation Center is dedicated to helping individuals live their best lives.

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