
I recently enrolled myself into one of the programs run at this center and I must say it was an eye opener. I never felt so relaxed in ages. After a long quest, I finally have tools to control...
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Art of Living Yoga and Meditation Center in San Jose, CA offers a variety of meditation techniques centered around the power of breath. With options ranging from daily practices to advanced courses, visitors can choose from guided meditation meetups, wisdom podcasts, beginner's courses, and specialized programs like Sahaj Samadhi Meditation and Sri Sri Yoga. The center also provides training courses for those interested in deepening their practice, including volunteer and teacher training.
Visitors can explore different meditation approaches such as Chakra Kriya and Shakti Kriya, along with courses focused on managing sleep and anxiety. For those seeking a comprehensive experience, the center offers Blessings, DSN, and Sanyam programs, as well as Sri Sri Yoga Deep Dive. Additionally, the center hosts events like World Culture Festival and service projects, embodying a holistic approach to well-being and self-discovery.
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I recently enrolled myself into one of the programs run at this center and I must say it was an eye opener. I never felt so relaxed in ages. After a long quest, I finally have tools to control...
They are only after your money. They want to rip you off with exorbitant prices. Any opportunity they get is to find a way to get more money out of you. They only serve those who are dumb and have...
Such a peaceful and calming place this is. I have personally done the sky program years back and attend the weekly follow-ups here without fail. It brings such serenity in my day to day life. I...
This program is so worthwhile if you want to reduce stress, improve sleep, and be calmer and happier in general. I can't recommend it highly enough!
I always thought Meditation is not for me, it's very difficult, can not sit quite, moment I would sit for Meditation thoughts filled my mind, but not after I joined Art of living. Things...