
I highly recommend this program to all living beings! Neelam is the perfect teacher! I promise that you'll be able to breathe and live easier after completing the Happiness Program. I haven't had...
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The Art of Living Center for Yoga and Meditation in Berkeley, CA offers a range of courses and events aimed at promoting well-being and personal growth. With a focus on evidence-based breathing techniques and meditation, they provide tools to reduce stress, increase clarity and focus, and improve overall happiness and vitality.
Through their introductory sessions, courses such as SKY Breath Meditation and Sahaj Samadhi Meditation, and silent retreats, participants have the opportunity to explore the power of the mind, experience deep relaxation, and discover a sense of solace and peace in their fast-paced lives.
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I highly recommend this program to all living beings! Neelam is the perfect teacher! I promise that you'll be able to breathe and live easier after completing the Happiness Program. I haven't had...
I love that there is a spot in Berkeley where we can have Art of Living workshops and events! This is a sweet gathering spot and the teachers and people are wonderful. I love the Art of Living and...
I owe so much of the peace I feel in my life right now to the Art of Living. I highly recommend taking these courses. They quite literally changed the course of my life, by helping me work through...