Anderson, Carrie F

Choose to be Happy Now is a holistic healing center in Oakland, CA that offers a unique blend of ancient wisdom teachings, contemporary heart science, neuroscience, and deep compassion to help individuals establish a solid inner foundation and rediscover the love and joy within themselves. Their services include integrated somatic trauma healing, stress reduction, self-hypnosis meditation instruction, and hypnotherapeutics, all aimed at promoting peace, joy, and personal growth. With a focus on developing trust, safety, and resilience, Choose to be Happy Now teaches tools to shift energy, practice self-love, and embrace acceptance and value. Their transformational counseling approach combines talk therapy, breathwork, hypnosis, somatics, and Eastern philosophy to enhance self-love, clarity, and harmony, while relieving anxiety, depression, relationship issues, pain, and addiction. Through conscious breathing and deep healing techniques, clients can experience power and freedom, living a life of peace and joy.Generated from the website

Kaufman Cari is a dedicated marriage and family counselor located in Oakland CA. With a compassionate approach she specializes in helping individuals and families navigate challenges in their relationships. Her goal is to foster understanding and communication creating a supportive environment for healing and growth. Generated from this place's information

Psychotherapy