Anaerobic

Club 862 in Laguna Niguel offers a transformative experience with their Club Detox program, targeting inflammation and stubborn fat to address the root causes of chronic illness. Through natural detox methods and a focus on proven results, Club 862 provides a holistic approach to wellness and vitality. Generated from their website's infomation

9Round Fitness offers a unique, results-driven workout experience designed for busy individuals, focusing on 30-minute high-intensity interval training (HIIT) sessions that combine strength training, cardio, and kickboxing-style exercises. With no class times and personalized training guidance, members can achieve full-body results while efficiently maximizing their gym time. The concept, founded by champion kickboxer Shannon Hudson and his wife Heather, revolves around flexibility and accessibility, catering to all fitness levels. Members benefit from varied daily workouts, heart-rate training, and a supportive community that motivates them to reach their fitness goals and achieve lasting results. Generated from the website