Ambassador for Goodness

History

In 1999, diagnosed 3x with depression, obesity and chronic illness, I chose to take a holistic approach to healing, go to culinary school, and figure out how to conquer my food/emotional addictions. I found that in order to create the proper conditions for emotional resiliency to occur, one must learn to train body, mind and spirit- a discipleship of personal accountability. I started in 2004 by focusing on personal training with nutritional/life coaching as an added benefit. I wanted my clients to be armed with the tools to conquer life's toughest challenges when I was not there in-person to guide them. In 2010, I left the full-time personal training industry to focus on holistic and transformative life coaching. And with 15 years of comparative religions under my belt, I have created a system for my coaching that is heavily based in quantum principles, visualization, mindfulness practices, and behavior modification that gets results fast!

Specialties

I've learned a great deal about the role emotions, conditioned behaviors, and food play in our overall well being after conquering a 20 year battle with obesity, depression, and chronic illness. For over 13 years now, I've taught those same lessons, and more, to my clients as well as creating customized holistic coaching programs for other coaches. By calibrating the current self, in belief and habit, to the future, achieved self, we activate our creative potential to manifest a life on-purpose and full of passion. It's the foundation of Law of Attraction and many spiritual teachings. My whole-person approach to coaching assesses current thoughts and habits to align priorities with purposeful actions for an effective strategy that gets you from Point A to Point B with far less stress and emotional baggage. My mission as a coach: to help you discover and harness your truest and highest potential.