
I had nearly given up on my health until I met Benny. I was feeling lethargic, weak, and in a state of loathing my post-child, pandemic-hibernating, forty something body. And because I wasn't...
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Amaya Wellness in San Francisco offers a unique approach to wellness by combining Ayurveda and Personal Training. Tailored programs based on Ayurvedic principles are designed to meet individual needs, whether it's improving gut health, balancing hormones, managing chronic conditions, or enhancing fitness routines.
With a focus on personalized nutrition and holistic fitness, Amaya Wellness aims to help clients cultivate healthy habits and feel strong in their bodies. The blend of ancient wisdom and modern lifestyle ensures that every aspect of the wellness journey aligns with the client's goals, fostering lasting vitality and well-being.
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I had nearly given up on my health until I met Benny. I was feeling lethargic, weak, and in a state of loathing my post-child, pandemic-hibernating, forty something body. And because I wasn't...
I chose to see Benny because I wanted someone who complimented their expertise in Ayurveda with a certification in fitness/personal training, and someone who was a part of the culture. It was the...
If you're looking for someone to help you find approachable ways to balance your mental and/or physical health, using methods rooted in ancient Ayurvedic healing, then definitely reach out to...
Benny is the best! I've been using her services for health issues and for personal training for years. She's great on both fronts. I've suffered from seasonal allergies all my life. I've tried...
Benny has been a total lifesaver! I've been doing workouts with her since right before the pandemic, and she's kept me in shape with in person and virtual training sessions. In addition to 1:1...