Alvarez, Jennifer PHD

Dr. Jennifer Alvarez, PhD, is a licensed clinical psychologist based in Redwood City, CA, specializing in evidence-based psychotherapy to address anxiety, depression, trauma, and various stress-related issues. Utilizing therapeutic approaches such as cognitive behavioral, dialectical behavioral, and mindfulness techniques, Dr. Alvarez delivers a collaborative, down-to-earth therapy experience aimed at fostering personal growth and resilience.

Her practice focuses on helping clients understand the connections between their thoughts, feelings, and behaviors while providing concrete skills to manage stress and strong emotions. Dr. Alvarez is committed to supporting individuals in reducing symptoms of anxiety and depression, allowing them to achieve their personal goals.

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