AltheaMoves

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622 28th Ave
San Francisco, CA 94121
In 1997, I opened one of the first Pilates studios in San Francisco, offering a unique approach to body improvement through my extensive hands-on experience. I combine Pilates Therapy, Pilates Rehab, Muscle Energy Techniques, Weight Training, and Flexibility and Gait Training to enhance your physical well-being from every angle. Whether you're seeking private home visits, duet training, or personalized sessions in our studio, I provide tailored Pilates solutions to meet your needs. From core strength and flexibility to specialized programs for beginners, seniors, athletes, and those with specific conditions like back pain or osteoarthritis, I am dedicated to helping you achieve your fitness goals with expert guidance and support.

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Reviews

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5.08 reviews
Debbie W.
5/16/2025

I've been doing pilates with Althea for about six months and I feel great, much stronger. Since I had never done pilates before, I was glad to find a private instructor instead of going to a...

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Gita P.
10/11/2024

Celebrating a milestone after 18 months of weekly sessions with Althea. She is a fantastic instructor focused on functional mobility and strength. She has helped me to improve my knee mobility...

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Niko S.
2/12/2024

Neighborly shout out and kudos to Althea (http://altheamoves.com/), my amazing Pilates instructor and rehab specialist. After re-injuring my spine in 2022 (from a skiing accident in 2019), I've...

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Stephanie C.
2/15/2024

I've been doing Pilates with Althea for a few months and feel significantly stronger, leaner, and more flexible. I recently had some back pain and Althea helped me resolve it in one session using...

Reina T.
5/9/2023

I am so grateful to find Althea. She is an awesome instructor. She has in-depth knowledge and experience in pilates and human physiology. She personalizes the movements to fit your needs while...

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