Alta Mira Counseling

Bay Area Mental Health is a boutique group practice in Campbell, CA 95008 that offers traditional talk therapy, group therapy, medication management, and Ketamine Assisted Psychotherapy. We are collaborative, professional, supportive and our goal is to help people who haven't found the right help elsewhere. We are an established practice that focuses on treating trauma and PTSD, mood disorders, and substance abuse. We offer a full DBT Program, individual, couples, family, and group therapy as well as Ketamine Assisted Psychotherapy. We are a dedicated team of professionals who work collaboratively and are results-oriented.Our decisions are guided by our core values:Integrity * Authenticity * Inclusivity * Diversity * Community * CompassionThere is no single path to healing; it takes different approaches and different people. We draw on the differences in who we are, where we come from, what weve experienced and how we think. We value and trust each other and that makes us stronger together.

If you feel stuck, unfulfilled, or a nagging sense of purposelessness, find yourself struggling with the relationships that matter most, or believe anxiety, stress, or depression are impairing your ability to live the life you desire, counseling and psychotherapy can help. And the counseling and therapy services I offer are about a whole lot more than you telling me your problems while I sit and listen! I fully engage with my clients and offer my genuine thoughts and opinions, as well as actionable feedback and advice when appropriate. In fact, much of what I do may be considered relationship or life coaching as much as counseling or psychotherapy. But, regardless of any labels, I'm ready and able to help you examine your relationships and your life, overcome the uncomfortable thoughts, feelings, or beliefs that are holding you back, and attain the insight and self-awareness necessary to achieve your goals and experience all the joy and abundance life has to offer. If you're willing to be honest about your feelings, your life circumstances, and your dreams and goals, and you're willing to face whatever's been holding you back, I encourage you to review my website or contact me today to schedule a free, initial consultation and find out how I can help you create the successful and rewarding life you deserve!