Alpha Training

I love this gym! I am older and I always feel welcome. The gym is clean and the trainers are great. I've been to a few boot camps held here and they are always fun and you get a great workout.

Great facility, clean, well maintained and rarely crowded. Unlike most traditional gyms, Self Made is a training facility when you work with personal trainers as opposed to memberships. I've...

I'm so grateful for my trainer Cassandra , she was the perfect match for me . Her guidance, support, encouragement and expertise has made all the difference. Thank you for pushing me and believing...

Beginning of this year, I was at the heaviest I had ever been, was not feeling good about myself and my weight wasn't moving down as it previously would with some exercise. I finally decided to...

I've been coming to Mia Avila since July and I'm so happy I made this decision. We discussed what my goals were which was mainly loosing fat and gaining muscle. I didn't realize all the other...