Alma Phillips, Counselor

LifeStance in Poway, CA provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages.Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!

Amy works for LifeStance in Poway, and is accepting new patients. Expertise: Anxiety, Depression, Midlife Transitions, PTSD/Trauma, Women's Issues. Ages: 15-17, 18-21, 22-26, 27-40, 41-64, 65+. Take the first step, call or book today.

Sarah works for LifeStance in Poway, and is accepting new patients. Expertise: Anxiety, Depression, Grief, Reproductive Challenges, Women's Issues. Ages: 18-21, 22-26, 41-64. Take the first step, call or book today.