Jay F.
4/1/2014
NEVER DIET AGAIN! Who knew being healthy and happy could be so easy? Allya showed me just how simple it could be. I never had the time or desire to cook. I find myself cooking all the time and...
Allya Orlov
(6)
Photos
Los Angeles, CA 91413
Specialties
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we'll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you'll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
Reviews
5.06 reviews
Rebecca S.
4/30/2013
Eating healthy and exercising is all we have to do to get the bodies we want, right? Well, I also need the motivation and coaching to get on that track...sometimes I don't know where to begin....
Sonia V.
3/21/2013
This is the GREATEST find EVER ! I've been following her every word. I never thought being healthy would be so simple and yet so delicious at the same time. I had average habits but now, I...
Lisa W.
3/30/2013
Worth every penny! Allya helped me stay healthy throughout my pregnancy and beyond. I couldn't be happier. She really knows what she is doing and is a living example that her stuff really works....
Margita T.
6/11/2015
Allya has been an invaluable ally as I shift to a healthier lifestyle and work toward making positive changes that will last a lifetime. She is patient, flexible, and realistic - and pushy when...
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