Aligned Fitness Posture Therapy

Lisa really knows her stuff! For years I've been struggling seeing therapist after chiropractor after spine specialist. No one caught my spinal twist. Lisa took pictures of me and watched me walk,...

I've began working with Lisa 6 months ago and we have weekly sessions currently. I'm very pleased. Lisa is very knowledgeable and a good communicator but the big reason for the recommendation is...

Years ago I first reviewed Aligned Fitness working with a different trainer. Nine years later, it's time to update my review for my current Posture Therapist Mark Thibert who gets my highest...

I always look forward to Lisa's fitness in the park class which is twice a week. The small group allows Lisa to correct each one of our postures and alignments to perform exercises correctly. So I...

Lisa is awesome. For years I've had constant back pain. I've been through several rounds of physical therapy. I've been to countless chiropractors. I even tried acupuncture. I received a...