
I have been struggling with RSI (repetitive stress injury) in my hands due to excessive laptop and mobile usage for the past two years now. I came across Alexander Technique (AT) as a suggestion...
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Sharon Jakubecy, certified teacher of Alexander Technique and Jessica Wolf's Art of Breathing has been teaching in Los Angeles since 2003 and now she is teaching in Orange County. Sharon helps writers, doctors, teachers, singers, actors, cellists, and business executives achieve peak performance by giving them the tools to release harmful tension. Without that tension, her clients can
I have been struggling with RSI (repetitive stress injury) in my hands due to excessive laptop and mobile usage for the past two years now. I came across Alexander Technique (AT) as a suggestion...
Sharon is a wonderful instructor. She is patient, a great listener, and very empathetic. I cannot recommend doing this work with her enough. I began taking Alexander Technique with Sharon to...
As an actress with a background in theater, I had long been interested in studying the Alexander Technique. After a seven-week group class with two other teachers, I knew I wanted to take private...
As a life long dancer and mover, working in various physical modalities was familiar to me. Yet, when recommended to Sharon and Alexander Technique, OC for heart palpitations, I was momentarily...
Everyone can benefit from a session. We all need to have mindful intention regarding our bodies. Learn how to release habits which bring pain and practice skillful movement. Walk sleep sit stand...
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