Caid J.
12/13/2018
About two years ago, my body decided to give out on me. I was having a hard time walking, sitting, talking - general daily activities. I was existing in pain and discomfort while in the middle of...
Alexander Technique - Body Learning
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2265 Old Topanga Canyon Rd
Topanga, CA 90290
Alexander Technique - Body Learning in Topanga, CA offers individual lessons and group classes in the Alexander Technique, a method that helps individuals find a long-term solution to chronic pain, stress, and muscular tension. Through a one-on-one learning process tailored to each person's needs, the Alexander Technique teacher guides individuals to release muscular tension, improve posture, balance, and coordination, and increase range of motion, benefiting people of all ages.
Noted performing artists, including Julie Andrews, Sting, and Robin Williams, have used the Alexander Technique for over 100 years, highlighting its effectiveness in enhancing performance and minimizing anxiety. Located close to Woodland Hills, Calabasas, Topanga, and Santa Monica, Alexander Technique - Body Learning provides a holistic approach to improving overall functioning and taking charge of one's own health.
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