Alexander Body Dynamics

Alexander Body Dynamics, located in San Francisco, CA, specializes in the Alexander Technique, a method designed to help individuals identify and release unwanted habits that contribute to musculoskeletal disorders, stress, and pain. Led by Fumi Sasai, an AmSAT certified teacher, the studio offers both in-person and virtual sessions focusing on rehabilitation, ergonomic practices, and enhancing overall movement quality.

Clients have reported significant improvements, including reduced pain, enhanced freedom of movement, and better posture and balance. Fumi's expertise extends to working with dancers, actors, musicians, and athletes, making her a sought-after consultant in the Bay Area's performing arts community.

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