Diana A.
7/27/2016
I love Yoga class with Alex. She knows how long to hold the pose so that it is a challenge, but not strenuous, she is fun, and non-judgemental. I feel brand new after Yoga with Alex, and I feel...
Alex V Yogi
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(5)
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2127 Adams Ave
San Diego, CA 92116
Alex V Yogi, located in San Diego, CA, is a sanctuary for those seeking holistic well-being through yoga, meditation, and healing practices. Led by the experienced Alex van Frank, the studio offers personalized Yoga Therapy sessions tailored to address individual needs and promote healing on various levels.
With a diverse range of services available, including Vinyasa, Hatha, Restorative, and Adaptive yoga styles, clients are guided to explore physical, mental, and spiritual practices in a supportive environment equipped with essential tools for accessibility. Additionally, group meditation sessions and Native American practices such as Limpia rituals and Healing Circles provide unique opportunities for spiritual growth and community connection.
Whether you are looking to manage chronic illness, cultivate emotional calmness, or embark on a transformative retreat experience, Alex V Yogi welcomes individuals of all backgrounds to embark on a journey towards inner peace and self-discovery. Join this inclusive community to nurture your mind, body, and spirit in a space that honors diverse traditions and promotes overall well-being.
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Reviews
5.05 reviewsHeather T.
4/9/2021
Alex is not only intuitive she listens to me and watches my body. She suggests and tries things to find what works best for me. Her non-judgment and careful guidance is priceless. If you...
Yana S.
2/6/2015
Great yoga class with Alex. High energy, good flow, healing, paying close attention to every detail. I got taken care very well. Had a deep state of meditation during shavasana. Received a treat...
Stacey N.
2/4/2015
Finally someone who knows how to teach yoga here in San Diego! I've been so tired of going to different yoga studios and being taught by instructors who are not very experienced. In the past, I...
k m.
12/11/2015
I love Alex's yoga classes! She is such a great person to be around-- warm, joyful, fun, brilliant. She is a great teacher who helps her students start where THEY are be in their own body. I...
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