During grad school at UCSD, I dealt with stress by overeating. I did not dislike vegetables, but I was very unfamiliar with how to prepare them, so I chose Ben and Jerry's and fast food instead....
Alegra Loewenstein
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Alegra Loewenstein is a professional writing educator based in San Diego, California, specializing in both writing education and spiritual wellness. Alongside her educational focus, she provides a selection of books that explore these themes, creating a unique blend of literary and personal growth resources.
As an Amazon Associate, Loewenstein earns from qualifying purchases related to her books, ensuring that her offerings remain accessible without impacting the pricing for customers. Her commitment to writing education and spiritual wellness reflects a comprehensive approach to personal development through literature.
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I always want to eat healthy but I feel like I never have the time. Alegra gave me great tips on how to eat healthy for myself and my family in a fast and easy way. And it tastes good. I seriously...
My General Practitoner recently informed me that my cholesterol levels were too high, and I needed to start statin medication. I asked for 3 months grace period, in order for me to try lowering my...




