
I had gone from dancing 20 hours a week in college to sitting 40 hours a week at my desk and at the ripe age of 25, and needed something to keep me active. Agile Monkey welcomed me with open arms....
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Agile Monkey Movement Lab, founded by Lisa Graham in Santa Cruz, California, focuses on empowering individuals to improve their movement through science-based techniques and over 25 years of experience. With an emphasis on dynamic alignment, the studio aims to enhance movement efficiency, facilitate injury recovery, and foster self-confidence and well-being.
Lisa, a Balanced Body Master Educator, is renowned for her compassionate approach and commitment to positive learning experiences. Clients have reported transformative results, from overcoming chronic pain to achieving new physical milestones, all thanks to Lisa's tailored assessments and focused exercise guidance.
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I had gone from dancing 20 hours a week in college to sitting 40 hours a week at my desk and at the ripe age of 25, and needed something to keep me active. Agile Monkey welcomed me with open arms....
I went here while I was remodeling my home in San Francisco. Absolutely loved it.....
Well, not only have I stuck with Pilates, I've gone from once to twice a week, and for the past few years three times a week (me, the non-exerciser)! The wide variety of equipment challenges my...
I would give them six stars, 10 stars if I could. The studio is so kind and warm and welcoming. I actually have been shopping here for years just to buy clothes. They have a current and...
Agile Monkey is an amazing place - full of great instruction, supportive community, and uplifting environment! I've finally found an exercise and a place I love to come to every week, 2 years and...