Judy J.
1/9/2025
I'm 70 yrs old and have 2 herniated discs in my back which caused me to retire from work. My doctor told me I needed to strengthen my core, which at the time I didn't even know what that was. Lol...
(1)
I'm 70 yrs old and have 2 herniated discs in my back which caused me to retire from work. My doctor told me I needed to strengthen my core, which at the time I didn't even know what that was. Lol...